Ok, this is something that is up my alley, I am a college swimmer, and our coach and many other coaches I know have us weaight train BEFORE a swim workout. After the weights, we swim at least 5,000 yds to loosen up after the workout, and then we don't meet again till the afternoon. (weight training is at around 6am). Remember when doing weights, you want low/medlow weight and high repition, as well as stretch well before and after weights, and before and after swimming. I hope this helped you out, good luck with you training.
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How do you make a 3-pointer?
weight train to strengthen your arms and legs and PRACTICE, PRACTICE, PRACTICE, eventually all those shot will go in
How do you get good at sports?
you train, train, train. and practice practice practice. If you are world class or a beginner you can improve in sport.
How do you train your mouse?
Practice practice practice
How is the word clang used in a sentence?
I can hear the clang from the train wheels every night.
How can you train yourself to do a split?
STRETCH ! that's all that's going to help ! stretch every morning and every night before bed , when you're sitting in front of the tv , when you're doing homework , whenever you can ! if you don't know what to do to stretch then just practice doing and sitting in the splits as far down that you can hold for at least 12 seconds . then ask some friends to help stretch you . just practice practice practice . they will come !
What you do to be a winner?
practice practice practice!! train hard and you will be better
What album is Jason Aldean's song Night Train on?
night train
what is the weight of a train?
It is the weight of the train and locomotive resting on the driving axles.
How often do karate students train?
Every day. They may only attend class a couple days a week, but they should practice some every day.
When was Night Train to Murder created?
Night Train to Murder was created in 1984.
When was Night Train to Paris created?
Night Train to Paris was created in 1964.
When was Night Train for Inverness created?
Night Train for Inverness was created in 1960.
When was Night Train to Rigel created?
Night Train to Rigel was created in 2005.
What is the ISBN of Night Train novel?
The ISBN of Night Train - novel - is 0224050184.
When was Night Train to Lisbon created?
Night Train to Lisbon was created in 2004.
When was Night Train - EP - created?
Night Train - EP - was created in 2009.
When was Night Train to Nashville created?
Night Train to Nashville was created in 2004.
What is the dead weight of a train?
It is the weight of the train and locomotive resting on the driving axles.
What is the synonym for train?
practice
When was The Night Train to Kathmandu created?
The Night Train to Kathmandu was created in 1988-06.
How many pages does Night Train - novel - have?
Night Train - novel - has 149 pages.
What is the duration of Woman on the Night Train?
The duration of Woman on the Night Train is 1.18 hours.
What is the duration of Night Train to Paris?
The duration of Night Train to Paris is 1.08 hours.
How many pages does Night Train to Lisbon have?
Night Train to Lisbon has 438 pages.
What is the duration of Night Train to Terror?
The duration of Night Train to Terror is 1.63 hours.
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