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When is the best time for you to weight train when you have swim practice every night?
Ok, this is something that is up my alley, I am a college swimmer, and our coach and many other coaches I know have us weaight train BEFORE a swim workout. After the weights, we swim at least 5,000 yds to loosen up after the workout, and then we don't meet again till the afternoon. (weight training is at around 6am). Remember when doing weights, you want low/medlow weight and high repition, as well as stretch well before and after weights, and before and after swimming. I hope this helped you out, good luck with you training.
What else can I help you with?
How do you make a 3-pointer?
weight train to strengthen your arms and legs and PRACTICE, PRACTICE, PRACTICE, eventually all those shot will go in
How do you get good at sports?
you train, train, train. and practice practice practice. If you are world class or a beginner you can improve in sport.
What you do to be a winner?
practice practice practice!! train hard and you will be better
How often do karate students train?
Every day. They may only attend class a couple days a week, but they should practice some every day.
What album is Jason Aldean's song Night Train on?
night train
Another spelling for the word 'practice'?
practice - noun -> a period of training generally for sport or musicI went to practice after school was finished.practise - verb -> to train for musicI practise the piano for two hours every day.
what is the weight of a train?
It is the weight of the train and locomotive resting on the driving axles.
When was Night Train to Nashville created?
Night Train to Nashville was created in 2004.
When was Night Train to Murder created?
Night Train to Murder was created in 1984.
What is the ISBN of Night Train novel?
The ISBN of Night Train - novel - is 0224050184.
When was Night Train for Inverness created?
Night Train for Inverness was created in 1960.
When was Night Train to Rigel created?
Night Train to Rigel was created in 2005.
