At the age of 21, a boy can start weight lifting. It is more advisable to start weight lifting at the right age. Because, some says if a boy starts weight lifting at an early age they not get tall. And their height will be the same as they start. I advice to take weight lifting, and make yourself fit, if your on the right age already.
no. my son is 11 and has been lifting for a month.
The best way to start weight lifting is to begin small. Don't over exert yourself by lifting too much, as this can lead to a pulled muscle or worse. Start with light weights, and gradually increase from there.
When he was 14
I start weight lifting very earlier,but for a very short period of time[month]....
Yes! Anybody can start at anytime!
After the freshman basketball season.
because you are.
10 years old
i usually wait one day then start lifting the next day
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