Take your run-throughs several times and try not to look down at the board; it's not going anywhere!
A good long jump is when u get a good distance that u feel is good but also using good form in the jump wich will help you a lot depending on how far you jump.
Long jump was started in original Olympics in ancient Greece.
To improve your high jump you need to do things like jumping up in the air from a standstill and also practise short sprints another good thing for high jump is to actually do long jump as well.
For as long as possible if you whant to become really good
to jump the furthest??? :P not a very good question to understand what you want to know.
I would say a good long jump for an 8th grade boy would be anywhere from 16ft to 18ft and 20ft if your outrageously good Average is 12-15
There are two track and field events. The long jump, and the triple jump.
Yes i would say that is pretty good. Keep improoving though
Build a ramp. Get a good long run at it.
Well, you are exercising and exercising is good for your health as long as you don't over do it.
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It depends, an average that I could think of would be ~ 2-5'