Running is probably the healthiest excercise there is, because of the heart benefits it gives you.
the best kind of exercise for the brain is doing puzzles like optical illusions and to read. I hope this helps!
The best exercise for children to do would be fun exercises that are creative and incorporate games and activities. Trips to the park and jungle gyms are also great excercise for kids as well as tag, tumbling, swimming and walks.
Boxing is certainly great exercise, but there is no best form of exercise.
Depends on her attitudes, postures, health problems and genetics.
The best exercise.
Weight training is the best exercise to prevent osteoporosis
Piano
What kind of exercise are best for women health
by doing lots of exercise like press-ups and streches
Lynx is the smelliest but I recommend as the best!
Kendrick is the best alive.
Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.