you get skinny and weedy and week like weeds and sticks
reversibility principle
no it does not, unless you happen to injure yourself in a way that it affects a growth plate
a persons muscle on their body will eventually turn into fat, and/or extra skin, all in all, you will lose all of what you have earned.
If you stops, it stops.
It will be over a year or more under good training before you start to see diminishing returns.
For free weight training I would look in to http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033. It is a very informative article that discusses the benefits of weight training and gives you tips on weight training.
weight training strengthens your skeletal muscels
Strength and possibly power (depending on the type of weight training)
Muscle training is lifting weights and weight exercises
well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight
You can view a weight training chart in person at a local gym. You can also view a weight training chart online at http://strengthtech.com/percentage/percents.jpg
James L. Hesson has written: 'Weight Training for Life (Instructor's Manual)' 'Weight training for life' -- subject(s): Weight training