B complex, A, E and C. ( and the co-enzyme of hidroxocobalamine, called cobamamide as well). However, aerobic exercises are fundamental.
you will get sick Gain weight, tiredness, weakness, sore muscles, bleeding gums
According to the University, Vitamins that cause weight gain are Vitamins D and Vitamins A. They all cause weight gain around the waist, but are very healthy and helpful for you in your everyday life.
No.
No
No. Vitamins and Minerals contain no energy or calories. Other factors in pregnancy make you gain weight, such as the weight of the baby, increased blood volume, and increased needs for food.
When you do your work out , you do not gain weight , your body uses it to build muscles.
well, try to lose weight normally and train your muscles because muscles add weight
what muscles of a weight lifter/marathon/runner/compared
Most nutritionist recommend that you use vitamins B, C, D, and E for weight loss and bodybuilding. It is important to supply your muscles with these vitamins in order to achieve your goals.
You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.
There are various ways through which you can gain weight with pancreatitis. You would need a proper diets and more of essential vitamins and supplements in the diet.
It will not make miracles, but with a correct diet & regular workouts, it will help you grow your muscles =>you will gain weight