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You must be very healthy to run a marathon. If you are not, things could go badly.

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14y ago
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14y ago

be able to run for a long distance....endurance.

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15y ago

endurance, speed and strength

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10y ago

You are very gross

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Q: What types of fitness do you need to run a marathon?
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What components of fitness are used in a marathon and what methods of training do you think would be best when training for a marathon?

Running a marathon is considered an aerobic activity requiring a lot of endurance. The best way to train for any activity or event is simply to perform activity specific training. In this case, training the body to run a marathon would be to run long distances.

What type of fitness do you need to play badminton?


What is the part of physical fitness on which a marathon runner would probably score high?

There are many attributes that make a good marathon runner including long legs. These athletes also have to have mental toughness.

What are the requirements to run a marathon?

Most anyone can run a marathon but you need to practice running a lot to succeed in a marathon.... for instance u might want to run a mile one week then two miles the next and three miles the next, etc. go to because that will answer all of your basic questions about running a marathon

How far do athietes run in the marathon?

Athletes in a marathon run 26 miles. Athletes in a marathon run 26 miles.

How would you use fitness in a sentence?

The gym is for people who want physical fitness,Its healthy too.

What level of fitness do referees need?

The referees need a very high level of fitness, as they have to run around for over 90 minutes, they need very good eyes as well and stamina to.

Where was the first marathon run in the US?

The Boston Marathon. It was first run in 1897.

Why do you have to run 26 miles in black ops to get marathon pro?

because you need to be fit to be able to run forever

Examples of physical fitness?

marathon, barbell lifting, 10-m shuttle run, running up and down the stairs, push-ups, split, sit-ups

What type of fitness does a badminton player need?

Run many intervals, helps trust me! Short interval, long interval and middle interval :D 3 types of intervals.

What is a full marathon?

A full marathon is the 26.2 miles that you run for example the London marathon is a full marathon