it came from in side your poo
Endurance
Running, swimming, cycling, dancing, and brisk walking.
Cardiovascular activities like running, biking, or swimming. Weight training or resistance exercises. Yoga or Pilates.
three examples of aerobic exercises are bicycling, swimming, and running.
There are many types of good aerobic exercises. Some of these include biking, swimming, running, dancing, as well as walking.
There are many different types of exercises that are good for lumbar and spine health. Some of the more popular and basic are bike riding, swimming and Tai Chi.
yeah
There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.
Some types of fitness activities for improving physical health and well-being include aerobic exercises like running and swimming, strength training with weights or resistance bands, flexibility exercises like yoga or stretching, and balance exercises such as tai chi or Pilates.
They are called aerobic exercises (or cardiovascular exercises). These include running, jogging, swimming, cycling, etc.
It exercises the heart
Running and swimming.