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What else can I help you with?
What types of exercises are swimming, bicycling, walking briskly, and tennis?
Endurance
What are 5 types of arobic exercises?
Running, swimming, cycling, dancing, and brisk walking.
Name three types of exercises that produce endorphins?
The three types of exercise is go find it in your book lol........;)
What are three examples of aerobic exercises?
three examples of aerobic exercises are bicycling, swimming, and running.
What is the best areobic exercise?
There are many types of good aerobic exercises. Some of these include biking, swimming, running, dancing, as well as walking.
What kinds of exercises are good for lumbar and spine health?
There are many different types of exercises that are good for lumbar and spine health. Some of the more popular and basic are bike riding, swimming and Tai Chi.
How many aerobic exercises are there?
There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.
What is the role of cerebellum during swimming exercises?
yeah
What are the different types of fitness activities available for improving physical health and well-being?
Some types of fitness activities for improving physical health and well-being include aerobic exercises like running and swimming, strength training with weights or resistance bands, flexibility exercises like yoga or stretching, and balance exercises such as tai chi or Pilates.
What type of exercise ALWAYS exercises your heart?
They are called aerobic exercises (or cardiovascular exercises). These include running, jogging, swimming, cycling, etc.
What are some effective warm up exercises for swimming?
Some effective warm up exercises for swimming include arm circles, leg swings, high knees, and dynamic stretches like lunges and torso twists. These exercises help increase blood flow to the muscles and prepare the body for the demands of swimming.
Why would be swimming improve your cardiovascular fitness?
It exercises the heart
