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Troy Canilao
Wiki User
∙ 14y agojust swimming laps everyday is the best for fitness
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What type of activities are Best for aerobics fitness?
ya
What type of swimming pools does Fitness First offer?
They offer a heated swimming pool. Along with their long and wide pool, they also offer swimming lessons for all ages to attend at incredible prices.
What is a frogs fitness in water?
swimming
What is the best Fitness place around?
One of the best Fitness place around is Balleys, Women's Workout World and there are other different type of Fitness places around that you can visit them in person.
What the example of physical fitness?
Running, swimming and riding a bike are examples of physical fitness.
How can swimming help you stay fitness?
Swimming is an exercise. Exercising keeps your body fit.
What has the author John Learmouth written?
John Learmouth has written: 'Swimming for fitness and fun' -- subject(s): Swimming, Physical fitness 'Small Apparatus in Practice'
What sort of home fitness will help me avoid a heart attack?
The best fitness that you can do at home to avoid a heart attack is anything that involves cardio. That includes running, walking, riding a bike and swimming
Is swimming a total fitness activity that develops all of the components of health related fitness?
yea
What type of physical activity is especially important for you to include in your fitness program if you are trying to gain muscle mass?
swimming, running, ballet, weights :)
What is the example of physical fitness?
Running, swimming, skipping.
How is a swimming pool defined?
A swimming pool is a man-made body of water for aquatic fitness and recreation.
