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dont do any exercise and eat mcdonalds

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Q: What type of diet and exercise should you use for weight gain rather than weight loss?
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What are some good systems for weight loss?

The best way to lose weight is to eat healthy food and exercise. You should aim to lose a small amount of weight each week rather than crash diet and ease into gentle exercise to begin with.


What can you do to lose weight apart from diet and exercise?

Diet and exercise, exercise and diet. Those are the two words we hear every day in our war to lose weight and stay healthy.Apart from diet and exercise , you should sleep well. Besides, sleeping more then 7 hours is not good for health. You should also avoid eating outside of your home. To know more about weight lose and diet please visit here http://bit.ly/fastfatloss86


What things are included in a Shih-tzus diet?

Any dogs on a diet should get a plenty of exercise. Exercise is an important part of combating weight gain.


How can someone reduce weight?

There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.


What type of diet should I go on for weight loss?

The best diet for one person may not be the best for another. Having medical issues may affect the type of diet and exercise you should use. Consult your doctor for the best diet plan and exercise regimen for you.


Where can I found out about how to lose weight quick?

You can learn about losing weight, the healthy way, by talking with your doctor and having an exercise regemine. Diet and exercise are key when wanting to lose weight. Medications should never be the answer.


A person trying to lose weight should?

lose one to two pounds a week Exercise and diet


What are effective diet plans for losing weight?

The most effective diet plans should include some kind of exercise. If it is only through changing your diet, weight loss can still be achieved through such programs as weight watchers or Nutrisystem.


What skinny diet should I go on?

The only healthy way to lose weight is thru diet and exercise. The best thing to do is talk to your doctor and set up a exercise and food plan and stick with it.


Does the diet or exercise matter more in losing weight?

Both. Diet reduces calories, exercise burns calories.


What type of diet and exercise should you use for weight loss?

Good question, there are exercises for weight gain and for weight loss. For weight loss, experts recommend aerobics, belly dancing, yoga, martial arts, skating, swimming, and ballroom dancing. Complement your exercise plan with a healthy diet, and be patient.


Exercise To Assist With Belly Weight Loss ?

Many people wonder how to lose the weight in their stomach. Is there any particular diet that works well for losing weight when you need to the most? Not necessarily. There are many different diets, and all work well. The trick to making a diet work well when you want to lose weight in your stomach is exercise. When you exercise while you are on your diet, you will be able to lose weight and keep it off. You'll also feel better because you have increased your daily exercise routine. As always, before you begin any exercise or diet routine, you should speak to your doctor.