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Professional cyclists train between 20-35 hours per week and race on average 100-120 days per year. The trend in the 21st century has seen teams lessen the amount of racing days per rider in a year, so quite often a pro will only do 70-80 race days now. In contrast Eddy Merckx during the 1960-70's would race 150 days a year and it was normal for some others to do upwards of 200 days a year. This would include road races, as well as maybe some track events and occasionally some winter time cyclo cross events.

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Q: What training do professional cyclists do every week?
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