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Before a race you need to warm up really good to get your muscles warm cause if you dont warm up its a possibility that you might cramp up during your event. warm-up means you need to jog alittle bit and you need to stretch really good and do some drills to warm-up your legs.
What else can I help you with?
What does Michael Phelps do before a race?
He listens to music before a race.
Which F1 driver died at San Marino on the same weekend as Ayrton Senna?
Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.Roland Ratzenberger died during practice for the race on the day before the race in which Ayrton Senna died.
How do you overcome nervousness before a race?
Before race when your nervousness you can relax with playind race games like dirt bike games
What to do before a swim race?
* Stretches * Eat a healthy meal that gives you lots of energy, about an hour (or later) before the race. DO NOT eat right before the race, otherwise you'll get cramps
What is a race car claimer?
A horse race in which the owner declares before the race how much the horse will be offered for sale after the race.
Has usain bolt lose a race before?
ya he lose to juan Camargo in a race
What was this race called before it was called the Volvo Ocean race?
nothing yeh yehh
Do horses understand competition?
they can sence when you are nevers before the race and it kind of looks the same when there about to race
Is orange juice good for runners?
No, because anything that is a citrus fruit creates flem in your throat before a race. But otherwise after or any time not around running it's fine. Do not drink orange juice the day before a race or right before a race.
How do you find out a child's race before birth?
The race of the mother and father will be the race of the child. If the parents are of different races, then one could say "mixed race" or "multiple heritage".
How do you overcome nerves before a race?
be prepared and organised in advance, the night before and early on race day, and have your bike in good working order..and relax and 'enjoy' it!
Who were in the space race?
The space race consisted of The Soviet Union (before it crashed), and the United States of America.
