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The most important thing is to have the strong will to practice gymnastics.

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โˆ™ 2014-04-16 11:41:05
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1st step of gymnastics for beginners.

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Q: What things do you need to do gymnastics?
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Does gymnastics use force?

Yes, gymnastics does use force. Force is actually one of the most importan requirements in gymnastics. You need force to push up into a handstand, you need force to kick over in a backbend, you need force to push off the ground when you rebound, you need force for alot of things in gymnastics.

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