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A couple sports that require muscular endurance would be cross country, soccer, swimming, Water Polo. Any sport that requires you to use the same muscle groups for extended periods of time.

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โˆ™ 2015-06-22 10:57:06
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Q: What sports require muscular endurance?
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Related questions

What sports do you require muscular endurance?

All sports require endurance for one main reason. Your moving. The most famous sports for muscular endurance is swimming, soccer, tennis, Basket ball, Football etc. That's because it pushes your muscles to work harder and keep up with your brain PS Curling Ping-Pong aren't sports don't let anyone else tell you other wise!


What sports need Muscular endurance?

many sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. however, sports such as football and rugby where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.


What sport do you need Muscular Endurance for?

many sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. however, sports such as football and rugby where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.


What is non-endurance sports?

Non-endurance sports are those sports which do not require a great deal of endurance.


Why do footballers require muscular endurance?

== ==


How are muscular endurance and muscular strength related?

muscular endurance and muscular strength are related because you need muscular strength in order to have muscular strength. also, they both require muscles to be used


Sports help you with muscular endurance?

Triathlon


What sports is muscular endurance used in?

gymnastics


How do you use muscular endurance in sports?

Muscular endurance is used in a wide range of sports. Commonly it is used in swimming as it requires the person to be powerful and strong but also have cardiovascular fitness.


What sports do you not use muscular endurance in?

weight training


Why is muscular endurance important in any sport?

Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Muscular endurance is determined by how well your slow twitch muscle fibers are developed.


What sports need muscular fitness?

Marathon running, rowing, hockey, cycling, swimming and many other sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. Long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. However, sports such as football and rugby, where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.


What acitivites for muscular endurance?

activities that require good muscular endurance are activities that require you to work with muscle groups for a longer period of time. eg. swimming- good muscular endurance is needed so that you can maintain a good standard performance all the way throughout and so that your arm stroke does not get weaker/arms get tired. with good muscular endurance, your arms will not get tired as easily and you can keep up strong, fast strokes.


What is a an example of a sport which focuses on muscular endurance?

Wrestling is a great example of an organized sport that has a lot of muscular endurance. A few of my friends that wrestle say that it is one of the most difficult, endurance requiring sports they have experienced.


What are examples of muscular endurance sports?

I would say cross country running.


What sports do you use muscular endurance in?

baseball, soccer, football, wrestling, and boxing


What sports involve muscular endurance?

Many, including gymnstics and foot ball and all sorts of other different sports :)


What fitness components do you need for running?

You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.


What sports rely on muscular endurance?

I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.


Which sports require muscular strength?

All of them. Every athlete's performance can benefit from muscular strength.


Is muscular strength lost faster than muscular endurance?

No, muscular endurance is lost faster.


Is endurance good?

muscular endurance is good for you because it helps you to improve you muscles over a period of time. Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully. Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong. hope this helps


What is the ability to exert maximum force against resistance?

muscular strength


What is Muscular endurance?

Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Muscular endurance is determined by how well your slow twitch muscle fibers are developed. In case your wondering what slow twitch muscle fibers are, I will explain. There are generally two types of muscle fibers in your body, slow twitch and fast twitch. Slow twitch muscle fibers cannot exert as much force as fast twitch, but can sustain an effort over a much greater period of time. Fast twitch muscle fibers can exert a great amount of force but for a very limited amount of time. Therefore, slow twitch equals endurance, while fast twitch equals strength.If you are looking to improve muscular endurance, the best way would be to involve yourself in just about any cardivascular activity, such as running, biking, and playing sports. Even walking will help you stay healthy and condition your leg muscles, to a point. If you are looking to improve the endurance of your upper body, bodyweight exercises such as chin-ups, push-ups, triceps dips, etc., will improve this, and your strength as well.Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. The combination of strength and endurance. Muscular Endurance is the ability of a muscle to do continuous work over a long period of time.Muscular endurance is a crucial element of fitness for the athletes such as swimmers, rowers, distant runners and cyclists. It is important for a number of team sports such as field hockey, soccer and Australian Rules football. But what does muscular endurance mean? Muscular endurance is a combination of strength and endurance of muscles. Muscular endurance is the ability of a muscle or a group of muscles to perform repeated muscular contractions against resistance for an extended period of time. It is associated with the muscle's ability to continue to perform without fatigue. In order to improve your muscular endurance, you should try some cardiovascular exercises such as jogging, walking, biking, dancing or bicycling. Some bodyweight exercises such as push-ups, chin-ups, triceps dips, etc. would improve the endurance and strength of upper body muscles. Muscular endurance is related to the length of time a muscle can perform repeated muscle actions against a sub-maximal resistance. It is determined by the maximum number of repetitions performed at a given percentage of a person's one-repetition maximum.Different levels of muscular endurance are required for different sports. There are three major categories of muscular endurance such as power endurance, short-term muscular endurance and long-term muscular endurance. Athletes such as sprinters, martial artists, baseball pitchers, fencers, wrestlers and tennis players generate powerful movements repetitively. A certain level of power endurance is needed in order to maintain the same amount of power with each effort. Short-term muscular endurance training is beneficial for sports and events, which consist of bouts of exercise lasting for about 30 seconds to 2 minutes. Muscular endurance training helps athletes tolerate high levels of lactic acids and cope with fatigue. Long-term muscular endurance is required for continuous, steady-state events such as triathlon, marathon and rowing, which last more than 2 minutes. In order to improve your muscular endurance, you must know about muscle fitness.


Why is muscular endurance?

muscular endurance is very important for those people who love to play sports. it will help you daily lives tasks way more easier. it is also really important because it will help us do many and be able to play different sports. hope this answer you question if not i am very sorry I'm not an expert...