Weet-bix. How many do you do?
Before playing basketball, eating a light meal of fruits, nuts, and protein will be beneficial to the player. A person should make sure to stay hydrated. Hydration is very important therefor should be done before, during, and after playing any sport.
It is better to eat before a sport. You should actually eat 3 hours before the sport so the food can digest and that energy from the food can be saved and used in your body. A good meal is Pasta, with apples and salad and orange juice or water. NO ENERGY DRINKS OR GATORADE OR ANY SUGARY DRINK. It will slow you down and for me to much Gatorade gives me a stomach ache. Drink tons of water also.
Depends if you are playing or watching. If you are playing, eat carbs and some protein. If you are watching...I suggest you tailgate with some friends, have a hot dog and a beer.
well if you ate lollies and then you will playing sport then your blood will go really high
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
You should eat pasta or some kinds of noodles because it is good for you with salad. Don't eat too much so your full and tired. Drink water so you can stay hydrated.
A tennis player should eat a higher percentage of foods each week which are rich in carbohydrates. This will allow them the ability to transform their food calories into energy necessary for the massive amount of workout they will get while playing and practicing this sport.
No, You Should Actually Eat Before You Have A Shower, Better For Your Digestion.
Your body is telling you hat you need energy, so the answer is in the question. If you do not want to eat, consume some of the many high performance waters or juices (with sugar) for energy rather than caffeine.
It is unkonown, but it is recommnded not to eat anything with caffeine in it. Also dont eat while you are playing, it distracts you, your brain is unable to think clearly and you are more likely to loose
Ideally you should eat a meal consisting of 50 to 75 grams of carbohydrates before running a marathon. If you are training you should eat 15-30 grams of carbs before going out.
You should eat a Meal before you start your workout and after
they shouldn't eat a meal before a activity because if they do a sport which requires running they might throw up
You can eat but not to much.
After midnight the night before the procedure, the patient should not eat or drink anything.
You should eat first as it burns calories faster.
You should eat a bannana, a handful of raisins or hashbrowns
you don't eat sport
You should eat banana, but eat it about 2-3 hours before you eat. Another thing you can do is, the night before your football game, eat pasta. Pasta is rich in fiber and has a complex carbohydrates which is what athletes need.
Patients should not eat for eight hours before a nephrostomy
Yes, you should eat before taking accutane. If you don't, overtime it will burn a hole in your stomach.
Before softball you should eat fibre, fruits and cereal and low fat food