Lucozade sports drinks
You should include a sports drink in workouts longer than an hour.
Sports drink
water
get good players.
After you play sports. There is a reason you shouldn't drink it during sports because there is an indgredient in it that causes cramps and tiredness, and if you drink it and don't do any sports at all (assuming you drink a lot) you are very likely to get a cramp for no reason whatsoever.
Your biggest intake should be water, but a few cups of sports drink can help with energy and salt balance. Say two water and one sports drink.
2-3 bottles
You can drink sports drinks anytime you want! Just atleast be walking around , Or else you will get dizy .
true baseball is one few sports where government is involved but the rules should be decided by fans and players
A water girl from a football team provides water (or sports drink) to players and coaches.
In an environment where players are top athletes and train to be at the top of their game drinking alcohol is frowned upon by the purists who see drink as diminishing the players capability