They should eat carbohydrates. Carbohydrates are the body's main energy source. The morning of the race, you should eat proteins.
There is no real discipline levels, It just depends on how dedicated you are toward the sport. Minimum requirements for a swimmer: Practice sometimes, don't work TOO hard in the pool, and have fun. Minimum requirements for a great swimmer: Swim at least 8 practices a week (monday morning, monday night,Tuesday night, wendsday night, Thursday night, Friday morning, Friday night, Saturday morning), Work your HARDEST in swim practice, and have fun. (swim practice should be at least 90 minutes)
The cast of Night Swimmer - 2000 includes: Adrian Pang as Kenneth Rebecca Robinson as Helen
Day and Night the sun a swimmer a tide
The cast of Night Swimming - 2013 includes: Junwhee Jang as Junwhee
NO
Water.
After midnight the night before the procedure, the patient should not eat or drink anything.
yes they do
The night before St.Patricks day.
For a fasting blood test, you generally should not consume or drink anything after midnight the night before.
i think it was Milton long, a friend whom jack thayer had met that night. apparently long wasnt a very good swimmer and encouraged them to stay on the ship. although in the end thayer survived and long didnt but i bet u already knew that.
OLYMPAC