pasta and drink water not G2 or Gatorade not good for you
Yes they should be trained before a game
Try gatorade.
Africa
they should have a bottle of water or juice
once
It depends usually before a game but not every player does it before every game and does it at different times.
glove, bat, cup, uniform, helmet, cleats, gum
Thousands.
One should eat eggs 20-30 mins before a netball game.
at least an hour if not more but dont eat greasy foods before the game. eat like a salad or something that gives u energy but not anything big. and the night before a game try to eat noodles. they give u energy for the game ideally two hours before a game, eating pasta and potatoes will boost your carbohydrate levels to give you more energy.
No there is not
6