some drills for hitting is split your team in 2 and throw them each 5 pitches if they hit it in the grass on a fly give them 2 points if in the in field the ground give them 1 if they miss -1 if the fielders stop them or catch it the fielders get a point if they catch a pop fly give them 2 then switch count up all the points and whoever wins gets to get a drink and relax the losers have to run laps around the hole field
No, not at all. There are lots of drills that you can do alone that will help you with your game. Having no one to practice with on my own time, I did drills by myself to help my game.
some softball drills are running throwing fileding and much more
* Physical conditioning * Ball handling drills * Batting practice
There are many types of softball conditioning drills. The ones that have proven most effective for the teams I have played on is when the players are competing against each other. It gets even better when they are competing for a prize, such as not having to clean up gear after practice.
Im not sure what you mean by softball drills for warm-up. Just make sure to be warmed up before doing the softball drills. It's advisable now to use dynamic exercises to warm yourself up. If you want to use softball drills as warm-up make sure to use drills that are not strenuous that may cause strain. Make sure you modify the drills by lowering the intensity of the softball drills.
Effective but less intensive volleyball drills are different blocking drills and have a 70% rule where you practice until you get 70% of the shots. It's repetitive but easy going.
Practice and repetition is the key for maintaining control and accuracy. Make sure to allot time for control practice during your practice week. Must make sure also that proper mechanics is established and release point is consistent
Jacquie Joseph has written: 'Defensive softball drills' -- subject(s): Softball, Coaching, Training
In basketball there are drills and you practice plays. There are many different drills.
Look on the internet for basic basketball drills to practice and PRACTICE, PRACTICE, AND PRACTICE
The plural of fire drill is fire drills. As in "fire drills are a good practice".
The plural of fire drill is fire drills. As in "fire drills are a good practice".