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What part of the foot should touch the ground first when jogging or running?
Wiki User
∙ 12y ago
Ball of the foot for sprinters and maratons
Wiki User
∙ 14y ago
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How do you lose fifty pounds?
first tell me how much you weigh Excercise such as running and jogging and don't eat as much sugar or fat.
How do you get six pack abs at the age of eleven?
First, lose any excess fat by following a daily aerobic exercise regimen. Running or jogging should do the trick. Then, do lots of sit-ups or bicycles. Keep at it, and eat right.
What do you do when you hit a ground ball towards an infielder and are running to first base?
Run as fast as you can.
Should a runner on first run on a ground ball?
Always or they will be forced out at second. However, they might want to stop if they are running into a tag-out so that it's harder to make a double-play.
When you should start sport after cesarean?
i am pretty sure 6 weeks is the first start of being normal and able to do things again! but your stomach muscles are very weak afterwards so you will have to slwly work them out by jogging and progress to running then your should be strong enough to do whatever it is you love! probably 2 to 3 months honestly!
When did jogging first start?
moving one foot after the other...
What should you look for in an above ground pool if you want to install it partially in ground?
The first thing you should keep in mind is the possibility of corrosion and the buidup of ground water around the outside of the pool.
How do you install capacitor to amp?
First ground your amp and cap, amp has a ground slot usually and connect the caps negative terminal to a ground. then you take the power cord running from your battries positive terminal to the poitive terminal on the cap. also hook up a power cord running from your amps power input to the positive cap terminal
What is running for weight loss?
Running is a good way to lose weight. You should start at a slow pace at first, and then you should run miles and compete in triathlons in order to stay fit.
Does a shoe affect the way you run?
Yes. Barefoot runners tend to hit the ground toe first, a style that minimizes forces that jar the body, while people used to running shoes tend to hit the ground heel-first that means lots of force on the body.
Which of these should go on your running list of new vocabulary words?
The form of media in which you first saw the word
How much should I run when I start jogging?
You should check with your physician to determine your physical condition and how appropriate a specific workout regime would be for you.Meanwhile, for a general guideline, please see the page link, further down this page, listed under Related Questions.
