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It depends on what level you are, how committed you are two the sport, what your coach wants, things like that make everyone's schedules vary greatly.

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Q: What must be the exercise schedule for gym?
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Why doesn't the school district have gym everyday in middle school?

Because Every class must fit into the gym schedule

Is the total gym exercise machine more of a hype or does it really guarantee to get your body into shape?

A total gym exercise machine does really get your body into shape if you use it as directed and use it often. Any exercise must be done consistently to see results.

How can you get a round bubble butt?

To achieve a round bubble butt, you can focus on exercises that target your glutes, such as squats, lunges, hip thrusts, and deadlifts. It's important to also maintain a healthy diet and be consistent with your workouts to see results. Additionally, incorporating resistance training and progressive overload is key to building muscle in that area.

How do you find a boyfriend who wants to exercise with you at the gym?

Go to a Gym.

Where do people usually exercise?

In a Gym.

Get Heart Healthy with Cardio Equipment?

Being able to exercise at the gym before or after work can be difficult. A home gym is the best way to fit an exercise program into a busy schedule. No home gym would be complete without cardio equipment. These pieces of exercise equipment include stationary bikes, treadmills and rowing machines. Cardio equipment helps you achieve and maintain your target heart rate for optimal cardiovascular health. You can comparison shop on line or visit a local sporting goods store to get expert help in selecting the right machines for your exercise program.

Are total gym exercise machines expensive?

The cost of a total gym exercise machine can vary quite a bit depending on what features you are looking for. You can buy a Total Gym 1100 for about $220 or a Total Gym XLS for $675.

What diet should be taken after exercise at the gym?

you should take a heavy diet after gym but two hours is need between exercise and eat

How many people do exercise in gym?


What are the necessary exercise equipments for a home gym?

There are many exercise equipment that is suitable to start a home gym. A few good examples of home exercise equipment is the treadmill, elliptical trainers and cycling machine.

How can you gain muscle and lose fat in an ordinary gym?

Exercise, like in any other gym.

How does Alex Rodriguez train?

He exercise by going to the gym:)