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you can work on your calf muscles and you hops

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Q: What muscles could you build for triple jump?
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Related questions

Is using a weighted jump rope good for bodybuilding?

Using a jump rope is not the best idea for bodybuilding. Using a jump rope will help you have cardio and build endurance, but will not help build a lot of muscles.

What is another name of hop step jump?

That is the nickname for the triple jump.

Are England good at the triple jump?

They are one of the best at the triple jump

What did the triple jump used to be known as?

In Scottish Lowland and Highland Games the triple jump was known as the hop, skip and leap. Elsewhere it was known as the hop, skip and jump or the hop, step and jump. The triple jump rules used to be such that two hops and a step were allowed, this meant the athletes could use their strongest leg for each of the three phases.

How do you use the word triple jump in a sentence?

He did a triple jump kick flip!

Are you allowed a running start in the triple jump?

Yes but not in the standing triple jump.

When did triple jump start in the Olympics?

The triple jump was in the first modern Olympics in 1896.

How do you do the triple jump?

Jump three times

Best triple jump shoe to wear?

you can usually get good spikes specifically for triple jump, look on google and find some spikes their, it should tell you if they are specific to triple jump.

Who is the Indian triple jump champion?

In 2010 the national triple jump champion of India was Amarjeet Singh.

What is the farthest jump for the long jump?

There are two track and field events. The long jump, and the triple jump.

What is triple toe wally?

The triple toe wally is a trick in skateboarding where the skater performs a wally (riding up a wall and then back down) using their toes as the pivot point. It involves spinning three times while staying balanced on the wall before coming back down to the ground. It requires a combination of balance, precision, and control.