Your use youe leg muscles
The sole f80 treadmill work a few muscles out. They work out your quadriceps, hamstrings, gluteus maximus, calf muscle, lower abdominal muscles and your upper abdominal muscles.
No.
The treadmill will allow you to get your heartrate up wuicker, and will provide less strain on your muscles.
Give them a treadmill and then get them to work out
When kayaking, the muscles primarily worked are the muscles in the arms, shoulders, back, and core. These muscles are used to paddle, steer, and stabilize the kayak.
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During skullcrusher exercises, the triceps muscles are primarily worked.
During crossbody curls, the biceps muscles are primarily worked.
While kayaking, the muscles primarily worked are the muscles in the arms, shoulders, back, and core. These muscles are used to paddle, steer, and stabilize the kayak.
The primary muscles worked by the pec deck machine are the pectoralis major and minor, which are the chest muscles.
During a deltoid raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders.