Pasta is usually good for energy, stamina etc. However, for me personally I had to have the gluten free alternative which I don't think was quite as effective personally.
Red fibers or fast twitching
no
Fiber and protein are a must to the diet of a serious bodybuilder. The protein helps in muscle development, which adds more mass to muscles. And fiber helps in digestion.
No. The only thing that fiber helps with is digestion. Fiber doesn't do anything to your growth.
Fiber helps the body with your digestive system, colon, Diabetes, Heart, and your weight. Fiber helps with your digestive system, by preventing constipation, by softening the stool in your intestines. Fiber helps with your colon, by preventing colon cancer. Fiber helps with diabetes, by help controlling of the blood sugar levels. Fiber helps with your heart by lowering the risk of heart failure, and helping with your LDL. Fiber also helps with your weight, because it makes you full.
Fiber helps you to go to bathroom
Fiber helps you lose weight and digest better.
The cytoskeleton helps a cell keep its shape. The internal movement of organelles, as well as cell locomotion and muscle fiber contraction couldn't take place without it. The cytoskeleton helps a cell keep its shape. The internal movement of organelles, as well as cell locomotion and muscle fiber contraction couldn't take place without it.
The skeletal muscles are responsible for heat generation in the body. This is because they account for 40% of body mass and are required for maintaining body temperature.
it helps with digestion
yes it helps
it helps you poop.
Fiber
It helps you go to the loo.