What movements in sepak takraw?

Answer 1

In sepak takraw, players employ various movements such as jumping, kicking, and diving to control the ball, which is made of rattan. Key techniques include the "spike," where players strike the ball with their foot after leaping into the air, and the "serve," executed with a powerful kick to initiate play. Players also use defensive maneuvers like the "save," allowing them to retrieve the ball from difficult positions. Agility and coordination are essential as players navigate the court to maintain ball control and score points.