In general terms it would be Taekwondo, as it is practiced by the largest number of individuals. There are many different styles of Taekwondo ( ITF and WTF). The most wide spread is probably the Korean version of Tae Kwon Do.
1) International Taekwondo Federation: Martial Art. Stong emphasis on Self defence and Discipline.
2) World Taekwondo Federation: Full Contact/Point Sparring/ Olympic Sport/Martial Art. Stong emphasis on Health Fitness, Self defence, Discipline, and Martial Art.
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In general terms it would be Taekwondo, as it is practiced by the largest number of individuals. There are many different styles of Taekwondo ( ITF and WTF). The most wide spread is probably the Korean version of Tae Kwon Do.
1) International Taekwondo Federation: Martial Art. Stong emphasis on Self defence and Discipline.
2) World Taekwondo Federation: Full Contact/Point Sparring/ Olympic Sport/Martial Art. Stong emphasis on Health Fitness, Self defence, Discipline, and Martial Art.