0
What else can I help you with?
What if I'm 5 feet 3 inches and weigh 90 lbs?
Well if you a male I would say bulk up, if you're 5' 3" a good weight to be is 125, go lift weights, eat carbs and proteins and bulk up.
If you lift weights when your 11 will you be short when you grow up?
no
Do you have to give up sweets if you lift weights?
no just eat them in moderation
Run before lift weights or lift weights before run?
A little of both. Run a little before to get blood flowing, then after to burn excess calories.
How can a female work out arms without getting bulky?
Lift weights, but not ones that are too heavy, 5 or 7 pound ones are probably best, any higher than that you'll most likely bulk up.
How does a lift work?
The pulley in the mechanical device work together to make the lift move up and down. Counter weights.
Can i lift dumbbells if i am 5''6 and weigh 124lbs and 16yrs old if i can lift weights how much should i lift pls help me tanx?
What ever your age, you can lift dumbells. I lift 10kg per arm Comfortably and i am 13, have you tryed picking up weights yet? and if you have how much can you lift? Reply back please.
How do you grow muscles fast?
You don’t. Lift weights, eat right, and grow up.
What are the best exercises to do to build muscle but not get bulked up?
this would be to use light weights you are still working your muscle but not to bulk them up
What kind of fitness supplements can I take to bulk up?
I would look for a simple protein complex. BE CAREFUL of what you take since some things are very harmful. It would probably be advisable to visit a trainer of some kind to make sure you're ready to "bulk up." It can be harmful to weight lift before your body has reached a certain stage.
What happens when kids lift weights?
It could injured the body, but does not stunt or stop the growth of the person
What gets easier to pick up the heavier it is?
A barbell. When you lift heavier weights, the inertia generated by their mass makes it easier to lift them off the ground compared to lighter weights that can be harder to control due to their lower inertia.
