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What kind of exercise equipment is best for people who just want to tone their muscles, but not build them?
Wiki User
∙ 14y ago
I think a Pilates machine would be best for you. They have a nice machine on QVC and I believe its just what your looking for.
Wiki User
∙ 14y ago
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What is the best fitness equipment for building leg muscles?
The best workouts for leg muscles are stair steps, aerobic exercise, and leg lifts as they efficiently build the leg and calf muscles.
Do carbohydrates help build muscles?
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
What you got to do to be strong?
Eat healthy, exercise, and build your muscles
When people exercise too hard what builds up in their muscles?
Lactic acid will build up. That causes a burning sensation.
What are the by-products that build in the muscles during exercise?
i wish the world had a brain....
Why do athletes experience a burning sensation in their muscles after exercise?
It is caused by the build up of lactic acid in the muscles.
Why athletes experience a burning sensation in their muscles after vigorous exercise?
It is caused by the build up of lactic acid in the muscles.
Where can I buy some indoor exercise equipment?
After having surgery its important to begin to increase your strength. Indoor excercises are a great convenient way to build up your muscles. A good website for finding excercise equipment to fit your specific needs is www.precor.com.
Do you need supplements to build muscles?
No. Supplements are for people who want to build muscles faster.
What bulids up muscles?
actually you need to have some protein in order to build up your muscles and you need exercise too.
Why are you so strong?
Probably because when people get strong they do exercise they are healthy. and remember this why is protein important? Because it gives us energy and helps build muscles!
Do push ups extend your arms?
The exercise can help build muscles in your arms, but it does not make them longer.
