Balance in Gymnastics is when you use the balance beam to compete or use for recreation.
In all types of gymnastics you use almost all of your joints in your body to do gymnastics.
in artistic gymnastics they use bars, beam, floor, and vault
=You use mostly all of your muscles in gymnastics!=
When it comes to gymnastics, I just like to watch! His mental gymnastics were most tiresome.
I like to watch the gymnastics team's performances.
You cant use coordination... you have to HAVE IT!!!
All of them.
In gymnastics, you must show the utmost flexibility skills. I took gymnastics lessons for 5 years then moved on to yoga. The gymnastics portion of the Olympics was phenomenal.
Gymnastics, is actually from the Greek word 'dance naked', because in the ancient Olympic games they use to compete naked, and gymnastics is i guess sometimes dancing!
yes you can use a yoga mat for gymnastics it might hurt a little because they are usually thin