Anyone who can walk can run a marathon, but I wouldn't recommend it for anyone below 8 years of age, and then only if that individual is extremely fit and has been on runs of over 15 miles in length and not been overly fatigued. The younger you are, the more dangerous a marathon is, and marathons hurt! Only runners who can handle this type of pain should run a marathon.
Except for very overweight and obese teens, average teens don't need to go on diet. They just have to eat healthy and balance meals.
Yes, it is normal and healthy for teens to masturbate. Masturbation is a natural and common behavior that can help teens explore their bodies, relieve stress, and learn about their own sexual responses. It is a safe and normal way for teens to explore their sexuality.
Eat healthy
coco pops
Lack of healthy parenting
Teens need to eat the usual daily routine to gain a healthy life.
Teens can prevent acne by taking good care of their skin and also eating a healthy diet.
because its healthy
No. The teens are getting calories and vitiams that will help them grow. (Not fatter but just be healthy.) You can't be healthy while gaining (too much) weight!
The effect that martial arts ha on teens is that it helps the to express all their madness in a way that is healthy for them.
junk food
They grow tall, healthy and good looking. They should eat healthy, but never actually try to lose weight by dieting.