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Why do athletics often eat lots of carbohydrates the before competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
When should you eat before a competition?
a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising
Why athletes often eat lots of carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why do athletes often eat lots carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Should an athlete eat carbs immediately before a competition?
No! Allow two hours before for best results. Immediately before would cause severe stomach cramping during athletic activities.
Why do athletes often eat lot of carbohydrates the day before the competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why cool the crucible before weighing?
The crucible must be cold before weighing because the heat from the crucible will warms the surrounding air
What happens if an athlete drinks alcohol before running?
Athletes reacts to alcohol just like any other humans, if they drink a lot they get drunk, if they drink just a little nothing much happens. Somewhere in between their performance starts to drop.
How do you find out sugar content from a liquid by weighing?
before then after
Greatest athlete in the Philippines?
The greatest athlete before was Rolando Navarete. Now, Manny Pacquiao is the greatest athlete in the Philippines and he's a world famer.
Why do athletes eat starchy foods such as pasta before an event?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
When should you eat before competition?
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
