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strength
flexibility
flexibility cos dats wot park ji sung has
Skill is a particular motor pattern is one component of many in health-increasing fitness.
A
Blood pressure
reaction time
agility, balance,coordination, power, reaction time, and speed,
I'd say so. It's not as important as regular fit but you might want to be flexible just for certain things. it depends i guess.
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
balance
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.