Well actually believe it or not people, like me can hold a single handstand in 30 seconds and sometimes hold it for more.!!Hope I could hep.!! :))
30 seconds...
it depends how many handstands you did. if you can take a joint or mucle pain med e.g tylanol
The record for most ollies in 1 minute is 42 I don't think there's a most ollies in 30 seconds record
Rehearse It
Jared Leto
7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.7 minutes and 30 seconds.
From 30 seconds to 2 minutes
love this pic
Developmental stretches should be held for more than 15 seconds but up to 30 seconds should be fine for most developmental stretches
4 minutes 30 seconds
30 seconds work well in most cases.
30 seconds is 50% of a minute.