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How get the maximum heart rate?
you have to 220 - your age = your maximum heart rate!!
What is the target heart rate for walking?
Between 50% and 80% of your maximum heart rate. Maximum heart rate= 220-*age*
What is the maximum heart rate for a person who is 42?
to figure out your maximum heart rate you use this sum..... 220- age = answer so yours would be 220-42=178BPM this is your maximum heart rate!
What the meaning of pmhr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What is the meaning of PmHr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
Target heart rate is percent of the maximum heart rate?
75-85
What sport increases heart rate the most?
100 and 200 metres running increase the heart rate to maximum. Sport wise the boxing consume the maximum calories. So it may increase the heart rate to maximum.
What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What is the maximum heart rate for 56 year old woman?
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
Why is maximum heart rate important?
Well because if your heart rate isn't good you will die
What is the definition Target heart rate range?
Using the maximum heart rate formula, ( for apex)
What is the maximum heart rate for a thoroughbred horse?
At maximum output, a thoroughbred racehorse's heart rate can reach 230-240 beats per minute.
