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How are the lower and upper limits of your target heart ratye range defined?
Ranging from 50% to 90% of your maximum heart rate.
What is the meaning of PmHr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What the meaning of pmhr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What is the maximum heart rate for 56 year old woman?
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
What is the definition Target heart rate range?
Using the maximum heart rate formula, ( for apex)
if the age of jean is 50 and her maximum heart rate is 57. What is her training heart rate?
50.16
What is the maximum heart rate for a thoroughbred horse?
At maximum output, a thoroughbred racehorse's heart rate can reach 230-240 beats per minute.
What is the relationship between Resting Heart Rate and Maximum Heart Rate?
they both have to do with a heart
Why does the maximum heart rate decrease with age?
The maximum heart rate decreases with age because as we get older, our heart muscles become less efficient and our overall cardiovascular system may not work as well as it did when we were younger. This natural decline in function can lead to a decrease in the maximum heart rate that our bodies can achieve.
What is predict maximum heart rate?
gago ka
To get the range of your target heart rate you should multiply maximum heart rate by what percent?
You can easily find your Target Heart Rate (thr) with this simple method. Subtract your age from 220 (226 for women) to calculate your Maximum Heart Rate (mhr). Find your training zone below and multiply that number times your maximum rate. im not sure if this is right but here you go.
