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What is the main area of body that movement occurs in ballet?

Updated: 8/18/2019
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Laurenisthebest

Lvl 1
14y ago

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It depends, you really work your whole body (I know this because I am a ballerina) but your legs are doing pretty much everything. Another place that should be very strong in a Ballet dancer's body is the core (around the abs). The core helps the ballet dancer stand upright and strong.

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Q: What is the main area of body that movement occurs in ballet?
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