straight leg pullover- back hip circle- front leg cut- windmill- back leg cut- straight leg sole circle dismount
Balanace beam, floor routine, uneven bars, bars
To answer your question, there is more than one routine for level 3 gymnastics in Aus. For starters, there is 3A, 3B and 3C routines for all apparatus. And there are four apparatus - floor, beam, bars and vault. (And with these I have assumed you are talking about WAG, Women's Artistic Gymnastics). Sorry for not being able to help.
3 + 2 = 5
To effectively incorporate row bars into your workout routine for maximum results, focus on proper form and technique to target your back muscles. Start with a light weight to warm up, then gradually increase the resistance. Perform a variety of rowing exercises, such as bent-over rows, seated rows, and single-arm rows, to work different muscle groups. Aim for 3-4 sets of 8-12 reps with good control and full range of motion. Include row bars in your routine 2-3 times a week for optimal results.
vault, balance beam, uneven parallel bars, and the floor routine
3 bars for 1.10
you can buy 3 dozen candy bars
On beam it should last about 1 minute and on bars it should be about 15 to 20 seconds. On beam they time you and if you go overtime its a deduction.
Olga Korbut of USSR.
vault-tsuk or yuchenko bars-giants, release or pirouette, hander fly away beam-series with a flight, 180 split leap or jump, salto dismount floor-series with 2 saltos, 3 saltos in routine, dance pass with 180 split peace love gymnastics
it raises your pokemon's level by one.
The uneven bars are used for doing a complex routine (Olympics) or for levels, they are simply for moves that you get scored on from a 0.00-10.00. It is one of the 4 events that GIRL gymnasts compete on.