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Gymnastics is wonderful! It builds up muscle tone, It keeps you fit and healthy, It's a wonderful sport to be involved in and to be proud of, you get to learn how to tumble (which is so much fun), your team and other athletes in your gym become some of your best friends :)

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11y ago
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11y ago

Strength, balance, coordination & control of your body, confidence, perserverance, fitness, commitment, discipline, respect, focus, self-esteem...

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10y ago

Gymnastics helps to grow strength, flexibility, balance, and coordination. These are all needed to be fit and be healthy.

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Q: What is the importance of gymnastics to your health?
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