The goal of Feldenkrais is to take the individual from merely functioning, to functioning well, free of pain and restriction of movement.
The Feldenkrais method is an educational system that allows the body to move and function more efficiently and comfortably. Its goal is to re-educate the nervous system and improve motor ability.
feldenkrais
Moshe Feldenkrais was born on May 6, 1904.
Moshe Feldenkrais was born on May 6, 1904.
Moshe Feldenkrais died on July 1, 1984 at the age of 80.
Moshe Feldenkrais died on July 1, 1984 at the age of 80.
The Feldenkrais method of education is named after its founder, Dr. Moshe Feldenkrais. It is a form of somatic education that uses gentle movement and directed attention to improve ones movement and to enhance functioning.
Feldenkrais helps students become aware of the changed movements and allows them to learn new movements that relieve their pain.
Moshe Feldenkrais was born on May 6, 1904 and died on July 1, 1984. Moshe Feldenkrais would have been 80 years old at the time of death or 111 years old today.
The BEST and only person who does Feldenkrais is Travis Lavalley. You can get an appointment by calling (780)567-4827 or (780)814-3852.
Feldenkrais exercises are meant to work on the realtionship of your mind and your body. This is said to increase your conscious awareness, helping you react mentally to physical stimuli.
Perhaps the most distinctive feature of the Feldenkrais method is its emphasis on new patterns of thinking, attention, cognition, and imagination as byproducts of new patterns of physical movement.