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A curl is when you bring the weight up your palm is facing away from you, but when you do hammer curls, or hammer lifts as you bring the weight up you want your palm to be facing towards your body so you bring the weights up sideways. The difference in results are that curls will help the peaking of your biceps and hammer curls add thickness to your biceps.
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What is the difference between a suspension lift and a body lift?
one lifts the suspension and one lifts the body
What is the difference between a footballer and a weightlifter?
footballer plays football and a weightlifter lifts weights.
What is the difference between the sexes in forehead lifts?
In 2002, surgeons who are AACS members performed 7,882 forehead lifts on women compared to 1,139 procedures on men.
How can you become better in the 50 yard dash?
squats, calf lifts, hamstring curls and LOTS of running stairs
what is the difference between stair lifts and escalators?
Stair lifts have a lift that will bring you up stationary stairs. Escalators are where the stairs themselves actually move up or down.
What is the difference between patient lifts and standard lifts in hospitals?
A standard lift in a hospital is used to transport people to different floors of the building. A patient lift is used to move a patient in and out of bed if they cannot do so themselves. There are several types of patient lifts including hydraulic lifts, slings lifts and stand to sit lifts.
What is the difference between lift and crane?
Both lifts and cranes are used for same purpose, which is load lifting. The difference between lift and crane is the way they lift load. Lifts carry weights from the bottom and move upwards while cranes pull weights from bottom to top.
What is the difference between a tow motor and a forklift?
A tow motor does just that, tow. A forklift lifts and moves freight.
How many lifts does the Eiffel tower have?
It has three floors and each floor is is the same distance between.
What are the basic differences between industrial lifts and normal building lifts, apart from weight carrying capacity?
The only real difference between the two is appearence. Industrial lifts are usually temporary and lack the finished look of a normal building lift. An industrial lift is usually caged in and have only a few buttons, up, down, stop. A normal building lift is often carpeted and has many buttons and looks more sophisticated.
What is the difference between high-lift cam and low-lift cam?
A high lift cam lifts an engine valve by a higher amount than a low lift cam.
What exercises really help with your bicep muscles?
Concentration Curl - The Correct Way!This bicep workout routine requires a single dumbbell. 1. Start by sitting on a bench at the edge, with your legs apart at an angle of 70 to 80 degrees and make sure that the dumbbell is placed on the ground in between them. 2. Pick up the dumbbell up, keeping a straight arm. Rest your triceps on the inner part of your thigh. 3. Bend your arm and 'curl' the dumbbell towards your shoulder. 4. Slowly lower the arm back until it is extended again. 5. Repeat the above steps for 8-10 repetitions 6. Repeat the above for the other arm.
