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What is the best thing to do i got kicked in my ankle in football and i think i damaged my tendon?
IiMiNiM4N
use ice to numb the area (although this is more effective when the injury first occurs). Dont put too much pressure on it, rest it and wait until the next day. You can either continue to rest to see if the injury will subside or go to the hospital
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∙ 14y ago
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The strongest tendon in the foot ankle or lower leg?
The tendon on the ankle is called the Peroneal tendon.
What is the strong tendon at the back of the ankle?
Achiles Tendon
What is your most famous tendon and where can it be found?
The most famous tendon is the ACHILLES, it is located at the back of your ankle.
How do you repair your damaged ankle?
depends on how its damaged...
What is the nome of the largest tendon and where is it?
The largest and thickest tendon in the human body is the Achilles tendon. This tendon is located at the back of the ankle and connects the calf muscle to the actual bone of the heel.
What bone is injured when you have a sprained ankle?
A sprained ankle is a tear in a ligament or tendon, not an injury to a bone.
Will a boot heal a split tendon in your ankle?
Yes, in some cases, a walking boot will heal a split tendon in your ankle. A doctor will decide if the walking boot is suitable for the patient.
Can you have problems with your Peroneal tendon as a result or secondary of An Achilles tendon rupture?
Absolutely, the Achilles is only the main injury or the most serious injury, but you also got lots of other tendon and muscle tears and pulls all over the foot and ankle area when your Achilles went out. If the Achilles is damaged, it will probably swell at times and that is bound to cause discomfort to the area including the peroneal tendon.
Where would it hurt if you were kicked in the tarsus?
Ankle :)
Where is the Achilles tendo located?
Achilles Tendon is located at the back of the ankle. The tough rope like tendon that joins the heel and the calf muscle is achilles tendon.
What is the name for a heel bone and ankle tendon rubbing together?
Tendonitis.
Any Achilles tendon workout ideas?
Your Achilles tendon is located on the back of your ankle, just above your heel. Any exercise that moves your foot around at the ankle will stretch and strengthen your Achilles tendon. Try flexing your foot down and back up again in sets of ten.
