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Everyone is differnent however you want to avoid eating anything solid 3-4 hours before the game. Before that I would concentrate on healthy choices with an enphasis on complex carbs, healthy fats an protein. Avoid dairy also. Some ideas....
-Whole wheat pasta, chicken breast, tomato sauce, salad
-Morning...whole wheat bagel, almond butter and a banana
Stay away from greasy junkie foods that would normally make you feel sick. If you need something within a few hours of the game make sure to eat something that will digest quick....a protein shake normally works.
What else can I help you with?
Soccer is the bes?
Yes Most Definately but you should try hockey
When was bes born?
Jeff Bes was born on 1973-07-21.
What has the author Isabel Bes written?
Isabel Bes has written: 'Afers'
What was the Egyptian god bes the god of?
The Egyptian god Bes was the dwarf god.
Who is Bes and what did he do?
Bes was the ancient Egyptian god of households, mothers, children and childbirth.
When was Jeff Bes born?
Jeff Bes was born on 1973-07-21.
When was Cristina Bes Ginesta born?
Cristina Bes Ginesta was born in 1977.
When was Jordi Bes Ginesta born?
Jordi Bes Ginesta was born in 1975.
What did bes do?
Bes was the Egyptian god of the home, childbirth, infants, humor, song and dance.
What is name for the formula BeS?
Beryllium(2+) ion sulfanediide is the name for the formula BeS.
Who was Bes in Egypt?
Bes was god and protector of the home, childbirth, infants, humor, song and dance.
Who was khepri's father?
Bes
