Mark Henry: 620 pounds.
It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs
Im 13 5.5 and 112lbs and I bench press at around 140-150lbs that's a bit better than a 14 year old that does weightlifting so you should be able to bench press at least 3/4 of your own weight. my records. deadlift: 250lbs-280lbs benchpress: 140-150lbs squat: 190-200lbs
Well this question can be different for each running back in the NFL. But since the running back position does not need to be the strongest person on the team, I would have to say that the average NFL running back benches some where around at least one thousand pounds honestly, in my opinion, thats where they would need to be to get notist by a scout
The average man in the United States is 5-foot 10-inches tall(1.78m), and weighs 172 pounds(78kg). His shoulder width is 18-1/4 inches. (46+cm)Using that as a starting number, if your shoulder width is approximately 18-1/4 inches . . . then, your shoulder width is AVERAGE or NORMAL.A little bit goes a long way in shoulder width . . . 20-inch-wide shoulders look significantly broader than average shoulders; 21-inch shoulders will get plenty of attention; 22-inch shoulders will draw stares from almost everyone; 23-inch shoulders are super heroic and will get you a ticket on the front row of Mr. Olympia contests; and 24-inch shoulders are as rare as a 500-pound overhead press.
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It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
you should bench your weight or more
320 pounds
Half your body weight(90 pounds)
15% less than your weight if it's a girl.
Steroids
He can only bench 250
No it is not although it works almost the same muscles. Bench press is when you are on the bench laying on your back and lifting the weight. Chest press is when you sit on the bench and push the weight forward while your arms are parallel to your chest at a 90 degree angle from your elbows.
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
There are several factors. A persons body weight and age are a pretty good indicator. This is very general of course. To be a good bench presser its usually a matter of simple practice and technique. However if you can rep your own weight you are most likely above average. If you can max out at 100lbs past your weight thats also a good indicator your pretty strong. Ex: 175 body weight x 10 or 275 at one rep max.
Bench Press