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How much a 140 lbs man is able to bench is dependent upon age, but at the peak of a man's strength, around 200lbs is an average-to-good bench. Stronger men who consistantly lift will increase this figure by about 50 lbs or more. 200% of a man's weight on bench is great (in this case, 280lbs.) Personally, I weigh 145 lbs and bench 260 lbs.
What else can I help you with?
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
What is the average bench press for a 100 pound 12 year old boy?
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
Is 50 Cent strong enough to lift his own car?
50 cent can Bench Press 385 pounds of weights
What is the average bench press for an 8 year old?
90-10,000 pounds. 90-10,000 pounds.
What can average 180 pound kid bench press?
Half your body weight(90 pounds)
Does a bench press with weights help to strengthen the lungs?
yes
What is the average weight a wrestler can bench press?
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
What does it mean when someone asks what do you bench?
When someone asks you to bench, it is referred to your bench press. It deals with weights and repetitions.
How long did it take you to bench press 225 pounds?
It took me about 6 months to be able to bench press 225 pounds.
Is the dumbbell bench press harder than the barbell bench press?
The dumbbell bench press can be more challenging than the barbell bench press because it requires more stabilization and coordination to lift two separate weights.
Is the dumbbell bench press more challenging than the barbell bench press?
The dumbbell bench press can be more challenging than the barbell bench press because it requires more stabilization and coordination to lift the separate weights.
How much can Roger Federer bench press?
he can bench press 225 Tiger woulds can bench press 190lbs.
