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Why is tennis good exercise?

Updated: 9/27/2023
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Wiki User

13y ago

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You are moving around and getting active just like any sport

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13y ago
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Wiki User

12y ago

tennis is good for your health and u have a laugh

it helps your hand, eye coordination .

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Are asics gt2160 a good pair to get for exercise?

The Asic's GT2160 are not good for playing tennis. They are good for cross training and light aerobics. They have a different sole on the shoe than you would find in a tennis shoe.


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What type of exercise are swimming bicycling and tennis?

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Why are tennis players so fit?

Because playing Tennis is exercise. If playing Tennis is what they do all the time, then they will be very fit.


How do you exercise without a trampoline?

There are lots of ways to exercise. You can walk,play tennis,swim,soccer,aerobic exercise, play with your dog,play tag with your kids,play basketball,jog,dancing. Stretching, your body is also good.


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If you have a good partner, you can substitute table tennis for any form of cardio exercise in a diet and exercise routine to lose weight.


How does tennis keep us healthy?

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