answersLogoWhite

0


Best Answer

According to http://www.topendsports.com/testing/tests/yo-yo-intermittent.htm: "There are two test levels: the Yo-Yo Intermittent Recovery level 1 (Yo-Yo IR1) test (designed for lesser trained individuals) starts at 10 km/hr and the Yo-Yo Intermittent Recovery level 2 (Yo-Yo IR2) test (aimed at well trained and elite athletes) starts at 13 km/hr, with both levels increasing in speed throughout the test."

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is start speed of intermittent yo yo test?
Write your answer...
Submit
Still have questions?
magnify glass
imp