answersLogoWhite

0

What is negative training?

Updated: 9/21/2023
User Avatar

Wiki User

12y ago

Best Answer

Negative training is a form of 'weight lifting' which focuses on the negative side of a rep. For example, if you were doing a bench press, when you raise the bar you then lower it back down very slowly, allowing your muscle fibres to tear from the strain of going against the pull of gravity. If you were doing bicep curls: you would focus on lowering the dumbell slowly back to the starting position after you have performed the curl. Negative training for some people gives better muscle building results as negative training with a spotter can include a greater amount of weight than if you were doing the normal reps and the muscle fibres are torn more, resulting in a bigger build during recovery.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is negative training?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are some dog training techniques?

Positive reinforcement - the giving of a treat when a desired behavior is achieved. Negative reinforcement - turning away from your dog when they are jumping on you or requesting your attention in a negative manner.


How is negative publicity prevented?

Negative publicity can be the result of a mishandled crisis. Anticipating crises and having a solid crisis plan can save a company from disastrous situations. Careful planning, research, and training can reduce negative publicity and control crises.


The point of a reprimand is to- animal?

The point of reprimand is when an animal is scolded for a negative behavior. This is a common technique used in training animals.


What is positive and negative dog training?

Positive training is training that encourages the dog by reinforcing that it did something well (Get off the couch.......Good DOG!! Here's a treat!!) Negative training is training that punishes a dog for doing something bad. (BAD BAD DOG! Get off the Couch! I am going to hit you with a newspaper. SWAT) Dogs are people-pleasers. They respond quite well to positive reinforcement. They establish a good bond with their owners this way. Negative training can create an environment of fear..... NOT the relationship you want to have with your dog. Fear will make a dog try to avoid you, can lead to urination problems, and prevents a dog from learning well (it's hard to think when you're about to get hit!!) Most good trainers encourage firm, positive training. Always keep in mind that patience, environment, and rewards are very important factors, irrespective of how you chose to train your dog. These factors affect a lot and give you the extra edge in your dog training success.


How many types of dog training methods?

There are 2 types of dog training methods like Negative Reinforcement and Positive Punishment. Dogs learn good behavior by being rewarded for doing well.


Value formation is the training of the intellect and will?

Value formation is the training of one's mind by growing in knowledge and wisdom. This is taught first when a person is a child by parents and other influences. Value formation then becomes personal training through choice of values desired to be achieved. The intellect is the wisdom to know the difference between positive and negative values. Will is personal encouragement to act on positive values instead of negative values guided by intellect.


Why does your dog not listen to you?

Dogs listen but need training to understand what you mean. It sounds like your dog (and you) might need some training, so try to enroll in a dog training class in your vicinity and read some library books on dog training. Try to find trainers and books that use a "positive approach" to dog training. While negative reinforcement seems to work quickly, over the long term a dog trained with negative reinforcement will be more prone to misbehave and also have emotional problems (that can result in other problems like inappropriate urination, etc.). Positive training takes a bit longer at first but has a much better long-term result--and the dog will be emotionally better off as well.


What does negative capasity in capasitors mean?

The amount of power that capacitors can store can vary. But most sizes are larger than the size of the ship and capacitor it can increase by training the energy management.


Can you test negative for lupus but still have it?

There is no definitive test for lupus. It is possible that some standard tests may come back negative, but the patient does indeed have lupus. A diagnosis of lupus is based on history, symptoms, and a variety of lab and imaging tests. A rheumatologist is the type of doctor who has the specialized training to make the diagnosis.


Mulitipication of negative numbers?

negative x positive = negative negative x negative = positive negative x negative x negative = negative negative x negative x negative x negative = positive .....


What is -2 positive or negative?

Negative. Negative. Negative. Negative.


Is a negative minuse a negative a positive?

Negative times a Negative is a Positive. Negative minus a Negative is a Negative.