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What is lean muscle?

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Anonymous

15y ago
Updated: 8/16/2019

it is very small

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Wiki User

15y ago

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What is the difference in training for lean muscle and dense muscle?

Lean muscle is dense.


When do you take lean muscle x?

how and when do i take lean muscle x


how do i gain healthy weight from lean muscle?

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How much water is in lean muscle tissue?

About 80%. Lean soft tissue is 80% water 20% protein.


Can you easily calculate your body fat if you know your percentage of lean muscle?

Yes, you can calculate your body fat percentage if you know your percentage of lean muscle. Body fat percentage is simply the complement of lean muscle percentage. For example, if you have 70% lean muscle, your body fat percentage would be 30% (100% - 70% = 30%). This approach provides a straightforward way to assess body composition.


How does Ozempic impact lean muscle loss in individuals using the medication?

Ozempic does not directly impact lean muscle loss in individuals using the medication. However, some studies suggest that weight loss associated with Ozempic use may include a reduction in lean muscle mass. It is important for individuals using Ozempic to maintain a healthy diet and exercise routine to help preserve lean muscle mass.


Where is lean muscle in body?

Lean muscle is found throughout the body, primarily in areas such as the arms, legs, chest, back, and abdomen. It comprises muscle fibers that are denser and have less fat compared to other types of muscle. Key examples include the biceps, triceps, quadriceps, hamstrings, and the muscles of the core. Promoting lean muscle development often involves strength training and proper nutrition.


What should 150 lb man east to build lean muscle?

To build lean muscle, a 150 lb. man should eat a balanced diet. The diet should contain plenty of protein, which is an aid to muscle formation.


What does lean mean?

It means little extra fat. For example: The runner was all muscle and very lean.


Can lean muscle punch faster than bulky muscle?

i would think so. but bulky def. hurts more. i compare it like a car. torque=lean horsepower=bulky


Which burns more fat a lean muscle or bulk muscle?

Answer There's no such thing. Muscle is muscle. There are no "lean" muscles or "bulky"muscles. Some people have a greater muscle mass, some have less muscle mass- but that mass is muscle. A pound of muscle is going to require energy to stay around. If you have a greater muscle mass, you'll have a greater metabolism. He's right you know. This is really splitting hairs!


What is an abdominal muscle?

A belly muscle, those who makes up the sixpack on people who are really fit and lean.