it is when you just hit the ball with one wrist, like putting your arm out to get it and you hit it, it doesn't hurt so don't be afraid to hit it.
you rap/tape it
Usually people use the bottom of their hand right above their wrist. Not the palm.
forearms like 3 or 4 inches after the wrist
You can wear it on which ever wrist you want.
When hitting or spiking a volleyball, a player "snaps" his/her wrist in order to hit the ball harder and more downward. This is done by "breaking" the wrist immediately after the ball is hit.
A wristwatch is usually worn on the wrist that will get the least exposure to water and other spills, knocks and scratches and other damage. For a right handed person that would be the left wrist. Since most people are right handed, most watches are worn on the left wrist. Left handed people tend to wear theirs on their right wrist.
To do a hard serve in volleyball, the best option is to do an overhand serve. To overhand serve, toss the ball as high as you can reach and over your right shoulder (if you are right handed; left shoulder if you are left handed). Keep your arm straight, snap your wrist, and follow through. Make sure to contact the ball in front of you and keep your arm strong.
to spike a volleyball you swing your arms behind your back and when you jump you reach for the ball, spiking it with your wrist.
If he is left handed, heMiscrits of Sunfall Kingdom on Facebook wears it on the right wrist. Right handed,.Miscrits of Volcano Island on Facebook left wrist
The joint above the hand is easy but it is called the wrist.. Come on seriously who doent knoe that?
I just noticed my left wrist is larger than my right. I, too, am right handed, but this week I was bitten by a cat on my left wrist. After antibiotics the swelling has nearly disappeared, but I fear my wrist will be forever larger than my right.