keeping active, stretching, running , walking; and yoga is famous precisely for its ability to keep one flexible.
EDIT: Dance
APEX
There are several, including yoga, pilates, and dance.
The cdc recommends that children and adolescents get how many minutes of physical activity every day
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
Physical activity to strengthen body.
physical fitness
muscle composition, body composition, physical composition, or flexible composition
physical activity that the body partakes in has a scientific basis.
Yes, it is a physical activity that requires one to use muscles and the body.
Activity is important in preventing osteoporosis
Physical Activity. -Riddick.
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.
physical fitness