answersLogoWhite

0

What is conditioning in volleyball?

Updated: 10/24/2022
User Avatar

Wiki User

13y ago

Best Answer

Conditioning in volleyball can range from running a mile everyday before practice to doing box jumps to improve the vertical jump. Most conditioning is focused to strengthen the arms, legs, and core of the athlete.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is conditioning in volleyball?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is meant by conditioning drills in volleyball?

It means that they are drills that don't necessarily have to do with PLAYING volleyball. They just get you the strength and durability needed for playing. Examples would be a TRX, a bosu, or resistant bands.


Does volleyball require special training?

Not necessarily... Although, it is a tough sport on your thighs. If you have a coach like mine you have to be fit, and there are days where you run a lot sprints, and conditioning.


Volleyball at the Olympics?

Yes, there is volleyball at the Olympics but it is only beach volleyball.


What is difference between Mini volleyball and volleyball?

A mini volleyball small and a volleyball is much bigger


What are the equitments in volleyball?

Kneepads,shorts,volleyball,volleyball net


Is a volleyball a olympic sports?

Yeah, they have regular volleyball and team volleyball.


Who likes to play volleyball?

volleyball players and people who like volleyball


What is another name for beach volleyball?

Sand volleyball, or outdoor volleyball


What is VSA in volleyball?

VSA in volleyball is a team. Volleyball of South Africa,or Volleyball of South Australia.That's as far as I have known...


How do you say volleyball in German?

netball = Netzball netball = Korbball


What are the two types of olympic volleyball games?

Beach volleyball with 2 people and indoor volleyball with a team of 6 on the court.


How many volleyball players can on a volleyball court?

On a normal volleyball court: 6 players beach volleyball: 2 players